65 super fun miles!!

Today's bike ride was one of those rides where you're having so much fun and feel so great you feel like you could go forever! I loved every second of it!

We started super early to try to beat the heat and rode the beeline, our favorite. :)

We started with a pretty decent sized group, but by the end of our second loop it was just me and Diane left. We both felt great!

I'm really enjoying training this year, I feel like Triplex is really kicking my butt into shape and that's making the longer/harder workouts seem easier-- and I'm LOVING that!!

After I did some adulting (grocery shopping and meal prepping) Carsen and I hit up so FroYo.

*What did you do this weekend? 

*How often do to strength train? I usually do Triplex 3-5 times a week.